Keep your lifestyle under control and use high quality products for the care of our body: to fight cellulite you have to act on several fronts, without ever letting your guard down.

Let’s start with some simple advice on nutrition: foods that are too salty should be absolutely avoided and, whenever possible, steam cooking is preferred. Fruit, rich in potassium, must never be lacking.

But the right attention must also be paid to our body. At least thirty minutes a day should be devoted to motor exercises and physical activity. We try to avoid stress as much as possible and maintain correct posture. It’s not easy, but with the right determination and focus it’s not impossible either.

A good hydration of our body is essential to try to keep cellulite away from our body. The ideal would be to drink two liters of water a day, limit spirits as much as possible and focus, without uncertainty, on infusions and herbal teas.

And we are the products to use to pamper our body. Famevo’s anti-cellulite “Toning and Draining Cream” is certainly an excellent ally against cellulite blemishes. The presence of thermoactive substances facilitates capillary permeability and lipolytic action. It fights fat deposits and aids in body remodeling. It also significantly reduces the orange peel skin and tones and firms the tissues.

The cream should be used for 20 consecutive days, morning and evening. The treatment is then suspended for about 20 days, and then repeated for 3 cycles. It is recommended to carry out the anti-cellulite treatment twice a year.

The massage, which should not last less than 10 minutes, must always be performed from the bottom up, exerting a fair amount of pressure on the skin. Consistency makes the difference: if practiced regularly, massages favor the reduction of cellulite on the treated areas. Focus on your glutes, thighs and knees.